Temporomandibular Joint Disorder (TMJ)

Temporomandibular Joint Disorder (TMJ) is a syndrome of multiple pathologies affecting the masticatory muscles, the temporomandibular joints (TMJs) and related structures. It is estimated that TMD affects more than 25% of the general population. Symptoms: jaw pain,...

What is Registered Massage Therapy (RMT)?

What is an RMT?and what is it that we can do for you!Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations.Whether you need to have a moment of relaxation,...

Multiple Sclerosis

Multiple Sclerosis (MS) is a disease that effects the immune system and central nervous system (composed of the brain and spinal cord). MS can occur at any age but is usually diagnosed between the ages of 15-40. Symptoms: most common symptoms are inflammation of...

Lower Back Pain

Low back pain is very common, but a precise cause is often not found. Researchers found that 60-80% of people will experience uncomplicated back pain at some time in their life. Non-specific low back pain accounts for over 90% of patients presenting for care and...

Sports & Fitness Lifestyle

Sports massage therapy has been a time-honoured practice dating back to ancient Greece and Rome. Sports massage therapy can be included in a training program as a pre-event warm up or post-event cool down to aid performance and assist in injury prevention. Current...

Pregnancy

A woman’s body undergoes major physiological, structural and emotional changes during pregnancy. Some women experience muscle and joint pain. Stress, anxiety, depression and fatigue can also be problematic for pregnant women. Pregnancy-related low back and pelvic pain...

Benefits of Massage

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic...

Plantar Fascitis

Plantar Fasciitis is an inflammatory condition of the plantar fascia (connective tissue that creates the arch of the foot). It is the most common cause of localized heel pain in adults. Symptoms: pain in the heel (especially during the initial steps of the day or...

Carpel Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is a very common, disabling condition that affects the median nerve by impairing wrist and hand function. Symptoms: pain (localized and surrounding), paresthesia in the hand and fingers, weakness, numbness, loss of coordination, limited...

Stroke

A stroke occurs when a blood vessel to the brain stops. Blood flow to the brain is disrupted, causing oxygen and blood supply to be compromised and brain cells die within minutes resulting in a medical emergency. Symptoms: the most common include: headache, numbness...

Deep Tissue Massage

Even before Covid-19 there was a large demand for massage services, but now with all the work from home setups, sitting for long work sessions in the one spot, our bodies have had to adjust just as much as our normal habbits have had too. This has put alot of strain...

Relaxation & Pain Relief

With everything happening in our busy lives , making time for our own self-care can be at the end of our long to do lists. Your body will always send clues when it’s time to listen. Tension, pain, aches, anxiety and stress are all reminders, letting you know it’s time...

Neuromuscular Technique

Neuromuscular Technique treats “trigger points” or specific areas of neural activity to break cycles of spasm and pain. The goal is balance between the nervous system and the musculoskeletal system through treatment of dysfunctional biomechanics, postural distortion,...

Swedish Massage Therapy

Swedish Massage is a system of long strokes, kneading, and friction techniques on the more superficial layers of muscles, combined with active and passive movements of joints to increase general body awareness, relaxation, and blood circulation. It is often used...
Jamie Lavallee

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